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Online, On-Demand WorkshopCo-regulation involves the back-and-forth exchange between two people as each participant adjusts their emotional state and responses based on the state (also called the 'arousal level') of the other person.It is an interactive experience where both individuals provide
Online, On-Demand WorkshopBurnout is an overwhelming feeling of being exhausted by everything you have to do, while still worrying that you’re not doing enough.It's often accompanied by a "I have nothing more to give" sentiment. Burnout is more than stress
Online, On-Demand WorkshopA calm down corner is a designated space in a home or classroom which is designed with the sole intention of being a safe space for a child to go to when they feel their emotions are running
Online, On-Demand WorkshopMindfulness is simply an awareness of one’s internal states and external surroundings.It is a conscious choice to be present and aware of moment-to-moment experiences. Human beings have practiced mindfulness in different ways for thousands of years and it
Online, On-Demand WorkshopTransitions are simply changes -- from one activity to another, from one place to another, from one level of energy to another, from daytime activities to nighttime sleep, etc.We all make these changes constantly throughout the day, and
Online, On-Demand WorkshopSelf-regulation is the ability to monitor and manage what’s going on in our heads and hearts. More specifically, it means being aware of our energy level, thoughts, and feelings that are the result of either external experiences or internal
Virtual, On-Demand WorkshopFeeling stressed? … Burnt-out? … Overworked?There is a saying: “You can’t pour from an empty cup…” If you consider yourself a healer or helper and you constantly GIVE – now it is your time to TAKE! Refill your
Online, On-Demand WorkshopThis 2.5 hour virtual workshop provides an overview of the Adverse Childhood Experiences (ACEs) Study, the Impact of ACEs, Brain Development, Results of ACEs , and Resilience.Workshop Participants Will Learn:Cost: $35 (add $10 to receive 2.5 CEUs)Student Discount
Online, On-Demand WorkshopToxic Stress and Becoming Trauma-InformedIn the absence of protective relationships, toxic stress in childhood impacts an individual's well-being across the lifetime. The ACE (Adverse Childhood Experiences) Study, one of the largest studies conducted to assess the association between childhood
Virtual, On-Demand WorkshopDid you know that trauma can leave a chemical mark on a person’s genes, which can then be passed down to future generations?Have you ever heard of Adverse Babyhood Experiences (ABEs)—which are distinct from Adverse Childhood Experiences (ACEs)?
Online, On-Demand WorkshopRoutine brings comfort and consistency to a child's life. If you are trying to set a routine at home, join us in this online workshop! This free, parenting workshop is available in three languages.In this Online Workshop you will learn
Online, On-Demand WorkshopParenting can be challenging at times. At one point or another, all parents experience defiance regardless of their child's age.If you are trying to teach your child to follow directions, this online workshop is for you!In this Online
