For Teens
Something happened, or something feels off
You don't have to be sure. You don't have to call it anything. You don't have to tell anyone today.
This page is here so you can figure out what you're dealing with, on your own, without anyone finding out you looked.
Worried someone will see this? Hit Leave, then clear your history. Pressing Escape three times also gets you out. Using a school or family device? Someone may still be able to see where you've been.
The Question You Came Here With
Is this actually abuse?
These are the things people your age actually search for. Tap whichever one sounds closest.
Before you read any of these: you don't have to decide what to call it. You don't have to be certain. If something is bothering you enough that you're on this page, that's already enough of a reason to look.
Yes. It counts.
Freezing is one of the most common things a body does when it's scared. So is going along with something because you couldn't see a way out, or because saying no felt more dangerous than not saying it.
Not fighting back is not the same as agreeing. And if the person is an adult, or is significantly older or more powerful than you, your yes wasn't legally possible in the first place. That's not a technicality. That's the actual point.
That's the usual situation, not the unusual one.
Around nine in ten people who are abused as kids are abused by someone they and their family know and trust. A relative. A coach. A family friend. Someone at church. Someone who was genuinely nice to you, maybe for years.
You can miss someone and be angry at them. You can have liked them and still have been hurt by them. Those things sitting in the same chest at the same time is normal and it doesn't mean you're confused about what happened.
Some things worth being honest with yourself about. An adult who wants a secret relationship with a teenager is not in love with you. Secrecy is the tell.
Other things to look at: do they want you away from your friends? Do they get angry or hurt when you spend time with other people? Did the relationship move very fast? Do they give you things and then bring it up later? Do they tell you nobody else understands you like they do?
That pattern has a name. It's called grooming, and it feels like being chosen. That's exactly why it works, and it isn't something you were stupid to fall for.
No.
Most people who are abused don't tell anyone while it's happening. A lot never tell as kids at all. Waiting is the normal thing to do, not the suspicious thing.
It's not too late to talk to someone, and it's not too late for it to matter. It also doesn't have to be a report. You're allowed to just talk to someone first.
An adult asking a kid to keep a secret about their body is doing something wrong on its own, before anything else even happens.
The threats are the same ones almost everybody hears: you'll get in trouble, nobody will believe you, your family will fall apart, I'll get hurt, you'll get taken away. They're said because they work, not because they're true.
You are not in trouble. You were not the adult in that situation.
No. And this is the question people are most afraid to ask.
Bodies respond to touch. That's physical, and it's automatic, and it happens whether or not you wanted any of it. It says nothing about consent and nothing about you.
The same goes for liking the attention, or the gifts, or feeling special. Those are the things that were used to get access to you. Wanting to feel special is what every person alive wants. It isn't a thing you did wrong.
It still counts, and it's more common than most people realise.
A big share of kids who are sexually abused are abused by another kid, usually one who's older, bigger, or has some kind of power over them. A sibling. A cousin. Someone at school.
People often talk themselves out of this one because the other person was also young. What matters is whether there was pressure, secrecy, a real difference in age or power, or whether you felt like you couldn't get out of it.
If none of these are quite it, that's normal too. You can talk it through with someone who does this all day and who is not going to tell your parents you messaged them.
See who you can talk to →Read This Part Twice
It was not your fault
Not partly. Not a little bit. Not even the parts you keep going over at 2am. Here are the ones people torture themselves with most.
You didn't fight. Freezing is what a scared body does. It's automatic.
You went back. Kids go back to people they depend on. That's how it works.
You didn't tell. Almost nobody tells right away. You had reasons.
You'd been drinking, or you snuck out, or you lied about where you were. None of that transfers the blame.
You sent a photo first. That doesn't give anyone permission to do anything.
You liked them. You still might. That's not consent and it's not a crime.
An adult made a decision to do something to a kid. That is the thing that happened here. Everything you did was a kid trying to get through it.
If Someone Is Threatening You
Someone has photos and is using them
This is called sextortion. It happens to a lot of people, it happens fast, and it is a crime that they are committing. There is a way out of it and it is not paying them.
Do these, in this order
- Stop replying. Right now. Nothing you say from here helps.
- Do not pay. Not any amount. Paying tells them it works and the demands keep coming. People who pay end up worse off, every time.
- Don't delete the account or the messages. Block them if you need to, but keep everything. That's the evidence, and you'll want it.
- Screenshot it. Their profile, the messages, any usernames, any payment info they sent.
- Report it at report.cybertip.org. That's the National Center for Missing and Exploited Children. It's free and it's what they're for.
- Get the pictures taken down at takeitdown.ncmec.org. It works for anyone under 18, it's free, and you don't have to send anyone the photos to use it.
Some things worth knowing
They almost never do it. The threat is the whole business model. Sending the photos gets them nothing, and it ends the leverage they're using.
You are not going to get arrested. People under 18 in this situation are treated as the victim of a crime, because that is what they are.
It happens to guys constantly. Boys are targeted heavily and tell people far less often, usually out of embarrassment. That embarrassment is exactly the thing being used against you.
It is survivable. This feels like the end of your life right now. It is not, and people who have been through it say the same thing on the other side.
The Honest Version
What actually happens if you tell
Most sites go vague here. You deserve to know what you're walking into before you decide anything.
The thing nobody says out loud
If you tell a teacher, a school counselor, a coach, a doctor, or a therapist, they are required by law to report it. They cannot keep it between you two, even if you ask them to. That's true in Florida and in most places.
That's not them betraying you. It's a law built to stop adults from covering things up. But you should know it before you talk, not after.
So here's the real choice: if you want to think out loud first, without anything starting, use one of the options on the left below. If you're ready for something to happen, the right side is how it starts.
Talk without starting anything
Nothing gets reported
- RAINN chat or hotline. Free, 24 hours, and you don't give your name. They talk to people your age constantly.
- Crisis Text Line. Text HOME to 741741. It's a text conversation, so nobody hears you.
- 988. Call or text. For when it's bigger than this page.
- A friend. Genuinely fine. Around four in ten people your age tell a friend first.
Tell someone who has to act
A report gets made
- Any adult at school. Teacher, counselor, coach, nurse. They will call the hotline.
- A parent or family member, if there is one you trust with this.
- Call the hotline yourself: 1-800-962-2873. You can do this. You don't need an adult to do it for you.
- 911 if you're in danger right now.
If a report gets made, here's roughly what follows
- Someone will want to talk to you — usually once, with a person trained to do exactly this. Not police in an interrogation room. It's a normal room and you can say "I don't know" as many times as you need to.
- It's slow. Weeks, often months. Nothing happening does not mean nobody believed you.
- You probably won't be removed from your home. That's the fear almost everyone has. It's uncommon, and it happens when there's no safe adult in the house at all.
- People may get angry. Some relatives might not believe you. That is about them and it happens in a lot of families. It doesn't mean you were wrong to say something.
- You can change your mind about details and it doesn't wreck anything. Remembering something differently later is normal, not lying.
- You get to have someone in your corner. Ask for a therapist. Ask for a victim advocate. Both exist, both are free through these systems, and both are yours.
Someone Told You
If it's about your friend
About four in ten people who tell anyone tell a friend first. Which means teenagers are the people most likely to hear this before any adult does. It's a lot to be handed, and you don't have to fix it.
- Believe them. Say it out loud:
I believe you.
- Tell them you're glad they told you.
- Say
this isn't your fault
even if they haven't said they feel guilty. They probably do. - Ask what they want, instead of deciding for them.
- Stay their friend. Normal stuff still helps. They're still a person, not a situation.
- Send them this page.
- Don't promise you won't tell anyone. You might need to, and breaking it later is worse.
- Don't push for details. You don't need them and it costs them something to say.
- Don't confront the person. It can make things much more dangerous for your friend.
- Don't post about it. Not vague-posting either.
- Don't tell other friends. It stops being theirs the moment it spreads.
- Don't carry it completely alone.
If it's too heavy, that's allowed
You're a teenager, not a counselor. If your friend is being hurt right now, or talking about not wanting to be alive, tell an adult even if you promised you wouldn't. A friend being angry at you is survivable. The other thing might not be.
You can also just text 741741 yourself and talk about how to handle it. That's a completely normal reason to use it, and you don't have to be the one in crisis to get help with carrying something.
Right Now
Who you can actually talk to
Every one of these is free. The ones marked private will not start anything unless you want them to. None of them will call your parents because you sent a message.
Crisis Text Line
Text HOME to 741741
A real person, over text, any time. Nobody hears you, nothing shows up as a call. Good if you just need to say it to someone and don't know what you want yet.
Start a text Private · chat or callRAINN
Chat online, or 800.656.4673
The biggest anti-sexual-violence organization in the country. Free, 24 hours, in English and Spanish, and you don't have to give your name. They talk to people your age all day.
Open the chat Private · call or text988 Suicide & Crisis Lifeline
Call or text 988
If it's bigger than this page. If you're thinking about not being here, or you just can't hold it today. Text works the same as calling.
Text 988 Private · anonymousTake It Down
takeitdown.ncmec.org
Gets nude or explicit pictures of you taken off the internet if you're under 18. Free, anonymous, and you never have to send the photos to a person.
Get images removed This starts a reportFlorida Abuse Hotline
1-800-962-2873
You can call this yourself. You don't need an adult to do it, and you don't need proof. If you want something to actually happen, this is how it starts.
Call the hotline Emergency911
Call 911
If you are in danger right now, or someone is hurting you, or you are somewhere you can't safely get out of.
Call 911Pass It On
For the adults in your life
KidSafe home
Everything we do to prevent child sexual abuse, in one place.
Go to the hubA child told me something
What to do in the first hour, and how to report without proof.
Get guidanceFor parents & caregivers
The words to use at every age, warning signs, and online safety.
Explore resourcesFor schools & organizations
Free training, the readiness check, and custom programming.
See the optionsNone of this was your fault
You do not have to decide anything today. You do not have to tell anyone today. You are allowed to read this, close it, and come back in a month. Whatever happened, you are still the same person you were before you opened this page.
If you are in immediate danger, call 911. This page is information, not counseling, and it is not a substitute for talking to someone. Using a shared or school device? Use the Leave button and clear your history.
