Mindful Parenting
Online, On-Demand Workshop
You’ve most likely heard the term mindfulness, but are you familiar with how it applies to and impacts parenting?
This approach to interactions with children serves a twofold purpose: bringing awareness to the emotions of all involved and promoting and preserving connection and understanding within the relationship. It’s about responding to situations, rather than reacting, in order to create a positive and safe learning environment.
Take this training to better your understanding of mindfulness, the benefits and potential that it has for both you and your child/ren, and how to incorporate this moment-to-moment awareness into your parenting style in a practical and sustainable way.
In this training, you will learn about:
- The three key elements of mindfulness and how to implement a basic mindfulness meditation practice
- Mindful parenting and the benefits it has for child/parent/family
- Tips to integrate mindful parenting into daily life
ATTENTION: Palm Beach County parents, teachers, and caregivers: Use the CODE: AWOBPBC to waive the fee!
A special thank you to the Florida Blue Foundation, Early Learning Coalition of Palm Beach County, and Children’s Services Council of Palm Beach County for supporting this training for teachers, and educators in Palm Beach County. This workshop is a part of our A Way of Being with Children series focusing on children ages birth to 5.
