Playful. Healthful. Hopeful.
Everyone experiences stress. Our bodies are meant to feel stress and to react to it.Most people experience stress on a daily basis. Stress keeps us alert and ready to avoid danger. Stress results from things that impact upon us in
In this 4 hour live, intensive workshop, participants will learn about:This training is sponsored by United Way of Palm Beach County.FREE Virtual Workshop
For many new parents, stress can be overwhelming and can lead to depression, anxiety, and challenges during pregnancy and while taking care of an infant. Mothers and Babies is an evidence-based intervention that helps parents improve their mood by fostering skills
In this 4 hour live, intensive workshop, participants will learn about:This training is sponsored by United Way of Palm Beach County.FREE Virtual Workshop
In the absence of protective relationships, toxic stress in childhood impacts an individual's well-being across the lifetime.This 90-minute workshop provides an overview of the ACE study, trauma, toxic stress and the impact on health. Resilience and building a trauma-informed approach
