• Stress and Self-Care

    Everyone experiences stress. Our bodies are meant to feel stress and to react to it. Most people experience stress on a daily basis. Stress keeps us alert and ready to avoid danger. Stress results from things that impact upon us

  • Mothers and Babies Curriculum

    U.B. Kinsey Educational and Community Center 720 8th Street, West Palm Beach, Florida, United States

    For many new parents, stress can be overwhelming and can lead to depression, anxiety, and challenges during pregnancy and while taking care of an infant. Mothers and Babies is an evidence-based intervention that helps parents improve their mood by fostering skills

    $60